This page is full of great workout and fitness tips that I have found on the web and of course, Pinterest! Enjoy :)

  • This is something I will be starting, and posting alll about, next week! I'm really excited about it because I've never been the best runner; put me on a cardio machine and I will go all day long, but running, I can't last 5 minutes. It's the Couch to 5K Plan
  • This girl is AWESOME! I would love to look like her. I have to be honest, her workouts kick butt, and I've only done a few! She has a lot of great technique tips and full body workouts that you can incorporate with cardio workouts. BodyRock

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